Group Mentoring Programme

6 x 60-minute workshops for people who are adjusting to a late diagnosis (or discovery) of ADHD and/or Autism

To join the waiting list for future cohorts of the Navigating Neurodivergence Group Mentoring Programme, please fill in the form below.

If you have any questions about the programme please don't hesitate to book a call with me to have a chat through things at the link here.

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Testimonials

received for the Navigating Neurodivergence Programme in it's previous format

“I had the privilege of participating in Emma’s FITS group coaching program, and it was absolutely amazing. Emma guided me through exploration of Rejection Sensitive Dysphoria (RSD), helping me understand how it was affecting my life in ways I hadn’t fully realised. Her compassionate and understanding approach allowed me to confront these challenges head-on, and she equipped me with practical coping strategies that have made a world of difference in managing RSD.

Emma also introduced me to the concept of the Locus of Control, which has been incredibly valuable in navigating the ups and downs of life. Understanding where I have control and where I don’t has empowered me to focus my energy more effectively and approach challenges with a clearer mindset.

Emma’s support and insights have been important in my personal growth, and I can’t recommend her FITS group coaching program enough!”

– Steph

“My relationship with myself has improved. The acceptance and self compassion I was already working on have been amplified, and I love how you model them. I feel much more comfortable with myself.

This has had a huge knock on effect on my relationships with those closest to me. I feel way more accepting and understanding of them, and in many cases of their acknowledged or unacknowledged neurodivergence. I approach other people’s behaviour with curiosity now, instead of assuming I know what their intentions are and getting ready to be on the defensive.

It’s made for a more harmonious and satisfying life, and I’m grateful for the new perspectives I have gained. The world seems different now I’m more comfortable in my skin. I’m unmasking more and more. This programme has been utterly transformational – thank you from the bottom of my heart, Emma. You are a remarkable human.”