Have you recently discovered or been diagnosed with ADHD or autism?

Are you struggling to process it, or wondering what happens next?

Navigating Neurodivergence is Your Answer

Giving you:

training around why your brain works like it does, and what coping strategies you can use to help

a neurodivergent coach in your pocket

a safe space to ask questions and share struggles

When you first find out about your own Neurodivergence, the discovery is often followed by a rollercoaster of emotions.

Relief is usually a part of it, and knowing that there is an explanation for how you have felt all of your life... but that is often accompanied by shame, confusion, guilt, grief, resentment, and a whole host of other emotions.

There is very little post diagnosis support available in most areas, and in a lot of cases diagnosis is accompanied by a massive mental crash as you figure out how this new identity as "a neurodivergent person" fits with the image you have had of yourself all your life.

Since becoming an accredited coach in 2022, I have been supporting people through their journeys towards accepting and understanding their neurodivergent brains on a 1:1 and group basis. This is a service that the majority of late diagnosed/discovered people would benefit from but it isn't always an accessible option, so I've been working towards making a version of the coaching and mentoring services I provide that can be accessible to more people. Navigating Neurodivergence is my solution!

Navigating Neurodivergence is based around self-paced neurodivergent coaching (via videos, audio files and transcripts) to help you learn about your brain and understand why you behave and react the way you do.

Whichever path you choose from the options below, there is always a place to ask any questions that come up along the way and to receive additional support, via email or in a Facebook Group, if needed.

Navigating Neurodivergence:

The Membership

Monthly Subscription, giving you:

A private Facebook community, regular email support from Emma Sails and other neurodivergent affirming professionals

A wealth of resources (from March 2025) to help you learn about how your neurodivergent brain works at your own pace

Discounted workshops and group coaching

Navigating Neurodivergence:

Bitesize

5-Day Neurodivergent Coaching Experience, giving you:

5 mentoring emails over 5 days, providing an explanation and coping strategies for key areas that impact most neurodivergent adults

Access to a private Facebook Community where you can ask questions and receive support

More about Emma Sails

Find out more about my story and about the 1:1 coaching and mentoring services I provide by visiting my website

If you're wondering whether or not to go for an assessment or if you're just starting to learn about your or your child's neurodivergence, check out my webinars

Testimonials

"Emma has such a wealth of knowledge and what makes what she does even more fabulous is the lived experience she shares. She offers relatable explanations with helpful tips to manage neurospicy brains. What I particularly love about Emma’s approach is she allows you to embrace the way your brain works and validates that we’re not ‘weird’ we’re just wired up a little differently and that’s ok 🫶" Jodi

"Navigating neurodivergence bitesize was amazing, it wasn't overwhelming at all and I could totally relate to so much. Emma explained things so well and was so supportive throughout. I definitely felt seen and validated thank you so much!" Cassie

Contact Us

Tick the box to consent to receive occasional marketing communication from Navigating Neurodivergence Ltd.

You can unsubscribe at any time.

© Copyright 2025, Navigating Neurodivergence Ltd, Company Number 16225494